Больше не надо искать промпты для картинок

A square podcast cover. A male host in his thirties with a short beard and headphones sits close to a large studio condenser microphone on a boom arm, turned three-quarters toward the camera, mid-laugh; warm tungsten key light from the left, a deep navy-blue studio background with soft bokeh of a few small lamps. The title in Russian, in a large bold condensed sans-serif with a slight italic, white with a thin warm-orange underline, placed in the upper third and spelled exactly: «Разбор полётов». Under the title a small caption in a light sans-serif, spelled exactly: «подкаст о том, что пошло не так». The guillemets are delimiters, not part of the text. Leave clean space around the lettering, keep the microphone and the face fully visible, no other text anywhere.

A square podcast cover photograph: a male host in his thirties with a short beard and over-ear headphones sits close to a large studio condenser microphone on a boom arm, turned three-quarters toward the camera and laughing, with a warm tungsten key light from the left and a deep navy-blue studio background with soft bokeh of a few small lamps. In the upper third, a large bold condensed slightly italic sans-serif title in white with a thin warm-orange underline, spelled exactly: «Разбор полётов»; beneath it one small light line spelled exactly: «подкаст о том, что пошло не так». The guillemets are a delimiter, not part of the text. Keep clean negative space around the lettering, the face and the microphone fully visible, 85 mm lens, shallow depth of field, no other text anywhere in the frame.